TORONTO THERAPY PRACTICE
Our Blog
How to Cope with the Two-Week Wait After an IVF Embryo Transfer
The two-week wait after an IVF embryo transfer can feel like emotional limb, caught between hope and dread, obsessing over every twinge and symptom. This article offers research-backed reassurance that your stress won’t “ruin” your cycle, plus practical CBT and mindfulness tools to contain anxiety, reduce guilt, and ground yourself through the wait.
Can Sexual Disorders Impact Fertility? A Psychotherapist's Perspective
Exploring Fertility Options: Surrogacy, Egg Donation, and Sperm Donation Explained
The Invisible Wall: When Postpartum Anxiety Prevents Shared Parenting
Our Path to Parenthood: What Fertility Therapy Really Looks Like for LGBTQ+ Families
A Postpartum Mental Health Guide for Partners: How to Really Help
How Postpartum Sleep Deprivation Impacts Your Mental Health and Ways to Cope
How to Balance Work and Motherhood: A Working Mom’s Guide to Postpartum Depression
“I feel like a bad mom” – Breaking Down the Postpartum Intrusive Thoughts
Relationships and Infertility: A Guide for Couples
A Roadmap Through the Difficult Journey of Infertility: The Role of Infertility Counselling
Making Sense of the Identity Shift After Becoming a Parent: Embracing the New You
Postpartum Mental Health and Body Image: How to Stop the Cycle of Self-Criticism
Not Here For The Right Reasons? Understanding Attachment Styles Through Reality TV
New Parents: The Stuff No One Talks About
From Halloween to New Years: A New Mom’s Guide to Surviving the Holiday Season
Coping with Pregnancy Loss and Infant Loss
3 Types of Treatment for Postpartum Depression
Here is the Best Treatment for Postpartum Anxiety
